COACH SUSE

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PERSONAL TRAINING
FOR WOMEN IN BALI

Have you ever felt the stresses of day-to-day life take a toll on your fitness goals?

Have you ever felt like you need a new fitness program to get your motivation back?

Have you ever just wanted someone to listen to you with no judgement?

I'm here to help.

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LOCATED
IN BALI

I can come to your villa, or meet you at a local gym (within 15 km of Canggu).
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I have equipment, or we can focus on bodyweight movements.
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Online coaching is also available.

10+ YEARS
EXPERIENCE

Personal Trainer L3
Crossfit Trainer L2
Animal Flow L1
FRC Mobility Specialist
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Personalised Programming
Calisthenics Training
Strength Training
Group Workout Coach
Mobility and Stretch Training

TAILORED
TO YOU

Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Everything we do and every emotion we feel relates to our wellbeing. In turn, this directly affects our actions, emotions and health.
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Let me tailor a plan specifically for you.

MENTAL HEALTH
FOCUS

We often neglect the cheapest and easiest ways to improve our  mental health, movement and exercise.
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Whether the reason is a common misconception about risks or a general lack of motivation, it’s never too late to start making a positive change.

MEET COACH SUSE

My love of helping people has always been at the forefront of my mind. In 2003 I completed a basic councelling skills certificate. It was a great experience and cemented my decision that helping people was critical for me to be happy. I understand from personal experience how difficult life can be at times, and how important it is to have someone who can guide you or just be there to listen. Having suffered myself - I feel I can give back something key in what helped move me forwards; non-judgemental support alongside fitness training.

in 2012 I completed my LV3 PT certificate and in 2013 I achieved my LV1 CF certificate. As time progressed I have further studied movement, FRC, calisthenics and a few years ago received my LV2 CF certification. Having been into fitness since 1997 I realise the positive response exercise has on mental health as well as looking good and improving physical health.

Mixing physical and mental health together has always been a no brainer for me - with emotional reaction comes physical reaction; the two are hand in hand to developing better movement and better lives!

I'M HERE TO HELP YOU ACHIEVE YOUR GOALS.

Whether you’re a complete beginner or you want to step up your routine, have personal training in the comfort of your own home or sign up for online coaching. I am here to keep your accountable and support you on your journey.

Strength
HIIT
Cardio
Flexibility and more
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Author

"I’ve been so lucky to train with amazing coach Suse. She took my squat technique to the next level and set up the best program for butt I ever had. Also dragged me through the toughest exercises in a fun way. Friendly and supportive as a person, she manages to inspire you for better results without pushing too hard. It was a pleasant and useful journey, now I can train safely on my own, keeping in mind quality over quantity philosophy shared by Suse."

Nika
Author

"Suse is a great coach! She is highly knowledgeable and knows how to keep
you motivated. She listens and understands what you want to get out of a workout and adapts the training immediately."

Lisa
Author

"I had the pleasure to train with Suse for more than 2 years. She’s very knowledgeable in her profession and understands what a person wants from a session. Would definitely recommend training with Suse, regardless if you are a very advanced or beginner sports enthusiast."

Eileen
Author

"Coach Suse was by far the best personal trainer I ever had in Bali. She’s straight forward and helps you to achieve your goals. Would highly recommend her!"

Oli
Author

"I've had the pleasure to get coached by Susan for 2 whole years. She pushed me when I got tired and calmed me when I got too excited. But more importantly, she made me understand that perfectionism can actually hold you back from achieving goals and that quality over quantity is the way to long-term results. I couldn't be more grateful! Her open and humble personality gave me the confidence to talk about anything with her that bothered."

Simone
Author

"Coach Suse was my fav coach at! She was always helpful and happy to share her knowledge and experience in CrossFit, gymnastics and functional fitness in general. I learned a lot from her and would 100% recommend her as a PT!"

Ayu

BOOK NOW

Purchase online now from one of the options below and I'll be in touch within 24 hours to organise a discovery call and your first session.

1 SESSION

Buy a 1 hour session without the commitment

$45 USD

1 hour
BOOK NOW
What's included:
Discovery call
1 hour PT
My travel costs within 15km of Canggu
Accountability and Support

5 SESSIONS

The perfect package for a 1 or 2 week stay in Bali

$200 USD

($40 per session)
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What's included:
Discovery call
5 x 1 hour sessions 
My travel costs within 15km of Canggu
Accountability and support

10 SESSIONS

Buy a bundle and make further savings

$380 USD

($38 per session)
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What's included:
Discovery call
1- x 1 hour sessions
My travel costs within 15km of Canggu
Accountability and support

ONLINE TRAINING

Monthly subscription for online training

$160 USD

($XX per session)
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What's included:
Discovery call
Personalised
Email support
1 x Call per month
3-6 Sessions per week
Accountability and support

1 SESSION

Save time, don't code your landing pages

$45 USD

1 hour
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What's included:
10000 unique visits
10 Published Pages
AMP Pages
A/B Testing

5 SESSIONS

Collaborate, experiment and optimize

$200 USD

(save $25)
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What's included:
All Essential Features
30000 unique visits 
30 Published Pages
Email and Live Chat support
Feedback mode

10 SESSIONS

Handle multiple projects,  maximize reach and ROI  

$389 USD

(save $61)
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What's included:
All Pro Features
75000 Unique Visits
Unlimited Published Pages
5 Pro Sub-accounts
Pro Integrations

ONLINE TRAINING

Monthly subscription for  1:1 sessions 3 times per week

$160 USD

($13 USD per session)
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What's included:
All Premium Features
99.9% uptime SLA
1-on-1 Quick Start Call
Priority Phone, Chat and Email
Choice of Server Location
Audit Trail 

Don't see what you're looking, or have questions?
Please get in touch for a chat about your goals and needs.

GET IN TOUCH

COACH SUSE

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GET IN TOUCH

Send me a message

coachsuse1980@gmail.com